Dialectical behavior therapy (DBT) is a widely-practiced addiction therapy, known for its effectiveness in helping clients navigate the most challenging aspects of addiction while striving towards their personal goals. Despite its widespread use, there is often confusion about how DBT works and how it differs from cognitive behavioral therapy (CBT). What is DBT and How […]
Month: July 2024
What Happens In a Alcohol Rehab Center
If you rely on alcohol to feel normal, you likely need a detox programme. Overcoming detox is not just about willpower; stopping alcohol abruptly without medical assistance can be dangerous and potentially life-threatening. Even in less severe cases, the withdrawal process is challenging. A detox programme provides the necessary support to navigate withdrawal, often including […]